HealthTRAC-Feature-Interior

HealthTRAC

Open since 1997, the HealthTRAC remains one of the top health & fitness facilities in lower Southwest Michigan.  We pride ourselves in our high-quality exercise equipment, our many services regarding health and fitness, and our excellent customer service.  Your overall health is our number one concern, and our certified trainers and experienced staff members are here to meet your health and fitness needs.  The HealthTRAC provides several services including: personal training, aerobics & water aerobics classes, massage therapy, Youth Basic Training (YBT) courses, family hours, nursery/daycare services, children swim lessons, community room rentals, and more.  Visit the links to the left for specific information about our services.

Like us on Facebook or help us improve the HealthTRAC by taking our online survey!

HealthTRAC App

Stay up-to-date with current class schedules, announcements and more! Get 50 Perkville Points just for downloading the app and showing the front desk!

Hours of Operations

Monday–Friday 5:00 am–9:00 pm
Saturday 7:00 am–5:00 pm
Sunday 8:00 am–5:00 pm

2019 Closings

May 16 • TRH Foundation Dinner Closing at 2:00pm, No PM Group Fit Classes
May 25 No Group Fit Classes
May 27 • Memorial Day CLOSED
July 6 No Group Fit Classes
July 4 • Indepencdence Day CLOSED
July 14–28 • Annual Pool Cleaning POOL CLOSED, No Water Classes
August 31 No Group Fit Classes
September 2 • Labor Day CLOSED
November 28 • Thanksgiving CLOSED
December 24 • Christmas Eve Closing at 1:00 pm, No Group Fit Classes
December 25 • Christmas Day CLOSED
December 31 • New Years Eve Closing at 5:00 pm, No Group Fit Classes
January 1 • New Years Day CLOSED

Children's Hours

Children must be accompanied by adults during these hours.

Monday–Friday 3:00 pm–8:00 pm
Saturday 12:00 pm–4:00 pm
Sunday 12:00 pm–4:00 pm

KidsTRAC Nursery Hours

Monday–Thursday 8:30 am–1:00 pm • 4:00 pm–8:00 pm
Friday & Saturday 8:30 am–1:00 pm
Sunday CLOSED

HealthTRAC Pool Hours

September 2019 Open Swim—NO LIFEGUARD ON DUTY. During Open Swim there are two lanes available for lap swimming in addition to the rest of the pool. NO OPEN SWIM during pool classes. *Children may use the pool during Children’s Hours (seen above). *NO OPEN SWIM during pool classes (see below) that coincide with Children’s Hours (see above). Children 15 and younger must be accompanied by an adult at ALL TIMES while in the Pool Area. HOURS SUBJECT TO CHANGE.

For Open Swim Hours, Click HERE

 

HealthTRAC is very proud to have a pool area for our members and guests to enjoy.  The pool is great for lap swimming, low-impact exercise routines, or simply for your pleasure and fun!  Our pool equipment closet is filled with all of the necessities for a great workout in the pool – water weights, fins, boards, and more.  We also have several classes you can enjoy in our pool area.

After a long workout, what could be more relaxing than some time in our whirlpool hot tub? Or perhaps you would enjoy the fresh cedar smell in our newly renovated sauna.  All of these things are located in our pool area and are already included in your membership, at no additional cost!

HealthTRAC offers family hours for children to come and enjoy the pool area as well. If you’re looking to host a private swim party for a birthday or special occasion, you can have it right here in our HealthTRAC pool! Call 269-278-8722 for rental information.

HealthTRAC is very proud to have a pool area for our members and guests to enjoy.  The pool is great for lap swimming, low-impact exercise routines, or simply for your pleasure and fun!  Our pool equipment closet is filled with all of the necessities for a great workout in the pool – water weights, fins, boards, and more.  We also have several classes you can enjoy in our pool area.

After a long workout, what could be more relaxing than some time in our whirlpool hot tub? Or perhaps you would enjoy the fresh cedar smell in our newly renovated sauna.  All of these things are located in our pool area and are already included in your membership, at no additional cost!

For Pool Hours click HERE

HealthTRAC offers family hours for children to come and enjoy the pool area as well. If you’re looking to host a private swim party for a birthday or special occasion, you can have it right here in our HealthTRAC pool! Call 269-278-8722 for rental information.

Cardio Theater

The HealthTRAC is proud to have nearly 50 new pieces of cardiovascular equipment in our Cardio Theater.  The Cardio Theater area includes: treadmills, elliptical machines, stair-steppers, different styles of indoor bikes, rowers, and more! We also have 5 new flat screen TVs in our cardio area, which you can access while working out.

Not a treadmill runner?
That’s fine!  You can still utilize our indoor track, which wraps around the fitness floor area.  We also have a basketball court – great for full-court pick-up games with your friends, or even just individual shoot around practice.

Hype Center & Free Weight Room

If you’re looking to tone up or improve your weight training, then our Hype Center and our room of free weights are the perfect places for your workout routine. Our Hype Center contains over 20 weight machines, targeting every part of your body.

Our free-weight room is great for strength training workouts. With equipment designed for every target area, and free weights for every shape and size, you cannot go wrong here!

Both weight areas also have flat screen TVs for your viewing pleasure.

Pool Area

HealthTRAC is very proud to have a pool area for our members and guests to enjoy.  The pool is great for lap swimming, low-impact exercise routines, or simply for your pleasure and fun!  Our pool equipment closet is filled with all of the necessities for a great workout in the pool – water weights, fins, boards, and more.  We also have several classes you can enjoy in our pool area.

After a long workout, what could be more relaxing than some time in our whirlpool hot tub? Or perhaps you would enjoy the fresh cedar smell in our newly renovated sauna.  All of these things are located in our pool area and are already included in your membership, at no additional cost!

For Pool Hours click HERE

HealthTRAC offers family hours for children to come and enjoy the pool area as well. If you’re looking to host a private swim party for a birthday or special occasion, you can have it right here in our HealthTRAC pool! Call 269-278-8722 for rental information.

KidsTRAC Nursery

HealthTRAC offers daycare services in our KidsTRAC Nursery.  Children can come in during your workout and enjoy all that our nursery has to offer – tons of toys, a Wii game system, movies, arts & crafts, and more.  It is a great way for your kids to interact with other children, and it also allows you to enjoy your workout, worry-free and kid-free.

Children are only each for up to 2 hours, 2 times per day!

Aerobics Studio

Our Aerobics studio is where most of our aerobics classes take place.  Supplied with all of our fitness aerobics equipment and a surround sound system perfect for energizing music, our studio is the ideal place for a great workout.  All of our classes are included in your membership fees…no additional costs apply!  For a list of all of our Aerobics classes, click here.

Community Room

Looking for the perfect place to have a meeting or celebration?  Why not check out our Community Room at the HealthTRAC!  Our room is available for rentals – and we supply the tables and chairs, included in the cost.  If you would like to include our pool in your rental, you can do that as well!

Call us today for rental information at 269-278-8722

HealthTRAC Locker Room Policy

  • For use of a locker, please give the front desk attendant your membership ID card or your state ID in exchange for a locker key.
  • Children five years of age and younger may use the locker room with their parent of the opposite sex.
  • Children older than five years of age may either use the locker room by themselves or use the public restroom to change into their bathing suit.
  • If the parent decides to have their child change in the public restroom, staff will let the child into the side door of the pool area and this door will remain locked at all times.
  • If your child will be changing in the public restrooms and therefore cannot shower before using the pool, please make sure they are showered prior to coming to HealthTRAC.
  • Transgender members and guests are welcome to use the restroom or locker room that aligns with their gender identity.
  • Members and guests are not to take pictures or videos while in the locker room.
  • HealthTRAC is not responsible for any lost or stolen items.