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Mindset Monday

 

The Three Rivers Health Nutrition Department will be at HealthTRAC on the last Monday of each month, 9:30- 10:30 AM OR 1 1 :30 AM – 12:30 PM to help you obtain those health, wellness, and fitness goals!
Stop by and chat with a Registered Dietitian Nutritionist for tips andinformation on fiber for fitness.

*Free food samples included*

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