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  • HealthTRAC

    Open since 1997, the HealthTRAC remains one of the top health & fitness facilities in lower Southwest Michigan.  We pride ourselves in our high-quality exercise equipment, our many services regarding health and fitness, and our excellent customer service.  Your overall health is our number one concern, and our certified trainers and experienced staff members are here to meet your health and fitness needs.  The HealthTRAC provides several services including: personal training, aerobics & water aerobics classes, massage therapy, Teens Basic Training (TBT) courses, family hours, nursery/daycare services, children swim lessons, community room rentals, and more.  Visit the links to the left for specific information about our services.                

    Hours of Operations Children’s Hours KidsTRAC Nursery Hours
    Monday-Friday
    5:00 a.m. – 9:00p.m.
    Tuesday & Thursday
    7:00 p.m. – 8:30 p.m.Friday
    5:00 – 8:30p.m.
    Mon. – Thurs
    8:00 a.m. – 1:00p.m.
    4:00 p.m. – 8:30 pm
    Saturday
    7:00 a.m. – 5:00 p.m.
    Saturday & Sunday
    12:00 pm – 4:00 p.m.
    Friday
    8:00 a.m. – 1:00 p.m.Saturday
    8:00 a.m. – 12:00 p.m.
    Sunday
    8:00 a.m. – 5:00 p.m.
     (Children must be accompanied by adults during these hours) Sunday
    CLOSED

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    Cardio Theater

    The HealthTRAC is proud to have nearly 50 new pieces of cardiovascular equipment in our Cardio Theater.  The Cardio Theater area includes: treadmills, elliptical machines, stair-steppers, different styles of indoor bikes, rowers, and more! We also have 5 new flat screen TVs in our cardio area, which you can access while working out.

    Not a treadmill runner?  That’s fine!  You can still utilize our indoor track, which wraps around the fitness floor area.  We also have a basketball court – great for full-court pick-up games with your friends, or even just individual shoot around practice.

    Cybex Machine & Weight Room Areas

    If you’re looking to tone up or improve your weight training, then our Cybex area and our room of free weights are the perfect places for your workout routine.  Our Cybex Area contains over 20 weight machines, targeting every part of your body.

    Our free-weight room is great for strength training workouts.  With equipment designed for every target area, and free weights for every shape and size, you cannot go wrong here!

    Both weight areas also have flat screen TVs for your viewing pleasure.

    Pool Area

    HealthTRAC is very proud to have a pool area for our members and guests to enjoy.  The pool is great for lap swimming, low-impact exercise routines, or simply for your pleasure and fun!  Our pool equipment closet is filled with all of the necessities for a great workout in the pool – water weights, fins, boards, and more.  We also have several classes you can enjoy in our pool area.

    After a long workout, what could be more relaxing than some time in our whirlpool hot tub? Or perhaps you would enjoy the fresh cedar smell in our newly renovated sauna.  All of these things are located in our pool area and are already included in your membership, at no additional cost!

    HealthTRAC offers family hours for children to come and enjoy the pool area as well. If you’re looking to host a private swim party for a birthday or special occasion, you can have it right here in our HealthTRAC pool! Call 269.278.8722 for rental information.

    KidsTRAC Nursery

    HealthTRAC offers daycare services in our KidsTRAC Nursery.  Children can come in during your workout and enjoy all that our nursery has to offer – tons of toys, a Wii game system, movies, arts & crafts, and more.  It is a great way for your kids to interact with other children, and it also allows you to enjoy your workout, worry-free and kid-free.

    Children are only each for up to 2 hours, 2 times per day!

    Nursery Hours

    Monday – Thurs: 8:00 a.m. – 1:00 p.m. & 4:00 p.m. – 8:30 p.m.
    Friday: 8:00 a.m. – 1:00 p.m.
    Saturday: 8:00 a.m. – 12:00 p.m.
    Sunday: Closed

    Aerobics Studio

    Our Aerobics studio is where most of our aerobics classes take place.  Supplied with all of our fitness aerobics equipment and a surround sound system perfect for energizing music, our studio is the ideal place for a great workout.  All of our classes are included in your membership fees…no additional costs apply!  For a list of all of our Aerobics classes, click here.

    Community Room

    Looking for the perfect place to have a meeting or celebration?  Why not check out our Community Room at the HealthTRAC!  Our room is available for rentals – and we supply the tables and chairs, included in the cost.  If you would like to include our pool in your rental, you can do that as well!

    Call us today for rental information at 269.278.8722